Fitness in the UK today

As a professionally qualified Personal Trainer I have experience working with individuals and groups from a wide age range of backgrounds and fitness levels. Having trained initially as a Sports Coach I then went onto and did my Premiere Personal Training Diploma. Since qualifying in 2003 I have been working in a gym as a personal trainer and instructor. Having gained my knowledge from my sports background and courses I have completed I am then able to pass this information onto you so you can reach the goals that you have set for yourself.
My Sports background consists of playing Rugby for eight years to a high level and playing Volleyball to district league level. I also have qualifications in both these sports and also basketball and squash.

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Qualifications

97-99 HND Sports Coaching with Sports Development

2003 Premier Training International Personal Training Diploma. This covers -

Personal Training
Optimum Sports Nutrition
Circuit Training
Special Populations in Pre and Post Natal, Older Adults, Sports Specific and Weight Management

05-06 City Guilds NVQ level 3 Coaching, Teaching and Instructing

05-06 MSM - Membership, Sales and Marketing Diploma

Nuco First Aid 2006

REPS Public Liability Insurance